Vegetarian
Chicken satay with grain-free noodles
This is one of those meals (just stumbled into it) where my family will say, "This again??", because I'm that addicted to it. Flavors for the soul. #golly
Serve with a honeydew, cucumber and mint cooler.
The recipe
Chicken satay with grain-free noodles
Ingredients
Instructions
- CHICKEN SATAY
- Place the first 11 ingredients into a blender or small food processor to create the marinade. Place chicken in a dish and pour marinade in, tossing chicken to coat. Cover and refrigerate for 4 to 6 hours, or overnight.
- Soak bamboo skewers in water for 30 minutes, if you are using an outdoor grill.
- Remove the chicken from the marinade and blot any excess liquid off with paper towels.
- Preheat outdoor grill or indoor grill pan to medium high heat.
- Thread chicken strips onto skewers (if grilling outside). Grill chicken for 3 to 4 minutes each side, or until cooked through.
- Serve the chicken hot over noodles with Thai dipping sauce on the side.
- GRAIN-FREE NOODLES
- Peel zucchini and use a julienne peeler to create long noodles, discarding the inside seeded portions. Lay noodles on a tray lined with paper towels, and sprinkle with 1/2 teaspoon of the salt. Set aside to "sweat" out the excess liquid (about 20 minutes).
- In a small bowl, add coconut crystals, vinegar, coconut aminos, red pepper flakes and salt, and stir to combine. Set aside.
- Add sesame oil to a deep saute' pan or wok and heat on medium high. Add the onion and cook for 5 minutes, stirring frequently. Add the garlic and ginger and cook for 1 minute or until fragrant, stirring frequently.
- Add the vinegar-aminos mixture to the aromatic vegetables and bring to a boil. Reduce the heat to a simmer, then add the mushrooms, spinach, and carrots and cook for 3 to 5 minutes, until the vegetables are soft. Toss in the zucchini noodles, and let them cook for 5 minutes, until soft.
- Serve garnished with sesame seeds.
- THAI "PEANUT" SAUCE (VINAIGRETTE)
- Place all the ingredients, except the oil, in a blender or small food processor and blend until smooth.
- With the blender on low, slowly drizzle in the oil in a steady stream. Continue blending until emulsified. (The vessel of the blender/processor needs to be small enough for the dressing to emulsify and not spread up the walls of the jar.)
- Set aside to be served later with the chicken and noodles. (Can also be used as a salad dressing.)
gluten-freevegetablesgrain-freechicken satay